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High-intensity intervals that torch fat and build functional strength. Music-driven, coach-led, results guaranteed.
Dynamic vinyasa flow connecting breath to movement. Build flexibility, balance, and inner calm in a heated room.
Progressive overload training with barbells, dumbbells, and kettlebells. Periodized programming for real gains.
Indoor cycling to curated playlists with immersive lighting. Climb, sprint, and ride to the beat of the music.
10+ years of experience. Former collegiate athlete. Certified through NASM and CrossFit L3.
Trained in Bali and India. Specializes in power vinyasa and restorative practices for athletes.
Former DJ turned cycling instructor. Known for electric playlists and high-energy coaching.
No commitments, no pressure. Come in, try a class, and see why our members never leave.
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